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Lemon Water Ayurveda

Refreshingly simple ways to improve your health and well-being


Sometimes it's the simple habits that are the most powerful. Ayurveda has numerous intuitive and practical diet and lifestyle tips that can make a real difference to feeling your best. Like starting each day with a glass of warm lemon water to hydrate the body after it's been asleep, washing away yesterdays gunk (metabolic wastes) in the GI tract, waking up the stomach and digestion gently for the new day ahead. 


Lemon Water Ayurveda invites you to explore the magnificent wisdom of Ayurveda, and emerge with clear, concise and accessible ways to feel great and enjoy whole, integrated mind-body health! 

Ginger, Lemon & Honey Tea
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